A nice warm mug of anti-anflammatory, spicy, chocolatey, sleepy goodness.
Tag: Nutrition
How to Cycle 1220km Powered only by Plants
From Paris to Brest and back again, 1220km in 86 hours fuelled only by things that grow out of the ground
Turmeric Latte: Sounds Disgusting, Tastes Amazing
Most summers I find myself at Greenbelt Festival over the August bank holiday weekend. A favourite spot at the festival is the Tiny Tea Tent. One night at this year’s festival I fancied a hot drink before bed and spotted a turmeric latte on the menu. It sounded horrible, but I decided to risk it…
Huel
For six months or so before going vegan I had noticed Facebook ads for something called Huel, marketed as a ‘nutritionally complete food’. I wasn’t really interested at first. I figured it was a kind of protein shake, and I’ve never been into that kind of thing. I decided to give it a try back…
Homemade Oat Milk
I haven’t found it difficult to give up milk. There are so many alternatives out there (soya, cashew, almond, coconut…), it really isn’t hard. None of them taste exactly like cows milk, but most taste pretty good. They don’t behave exactly like cows milk either, so I’m learning which kinds work best for different uses….